SMALL WAIST JUICY BOOTY

ARE YOU READY FOR YOUR TRANSFORMATION?

The 4 week program provides quick, yet effective workouts that are meant to target your glutes and core. Its simple to follow with circuit style workouts. 2 circuits a day including 3 exercises in each circuit. Yours to keep forever! What you'll need? Just your commitment to a bigger butt and smaller waist, I got you covered for the rest. Dumbbells and resistance bands are suggested, HOWEVER are not necessary

WHAT'S INCLUDED?

  • 4 WEEKS WORTH OF PROGRAMMING

  • 80+ WORKOUTS

  • VIDEO DEMONSTRATIONS

  • DETAILED INSTRUCTIONS

  • LIFETIME ACCESS

  • EFFECTIVE WAYS TO GROW THE GLUTES

  • GROCERY LIST

  • MEMBER EXCLUSIVE FACEBOOK GROUP

  • YOUR PERSONALIZED CALCULATED MACROS

  • FULL ACCESS TO ME AT ANY TIME

Weekly Structure

  • MONDAY- LOWER BODY

  • TUESDAY- UPPER BODY

  • WEDNESDAY- ABS

  • THURSDAY- LOWER BODY

  • FRIDAY- CARDIO

  • STARUDAY- ABS

  • SUNDAY- RECOVERY

CASH PRIZE OF $300 WILL GO TO BEST TRANSFORMATION

Are you ready for your transformation?

The material on our website are for informational purposes only, and are not meant to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.